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Capes’ legacy during the sport of strongman can also be apparent inside the commentary and Examination supplied by people today for example Stuart Storey and Lars Hedlund.
Discover Very best Price tag Overall, Geoff Capes’ coaching schedule was a testament to his devotion and self-control. He focused on developing strength, muscle, and stamina by means of a mix of toughness coaching and conditioning exercise routines, although subsequent a rigorous diet program to aid his targets.
Capes’ success from the sport of shot set is actually a testament to his organic ability and perseverance to his craft. He was a two-time Commonwealth Online games gold medalist and represented Excellent Britain in the Olympics on two situations.
In 1987 his win on the globe Muscle mass Electric power was accompanied by a gain on this planet Strongman Challenge and he is among only three athletes to get won all 3 titles. There was no Earth's Strongest Gentleman that 12 months, but an function was held designed specially to put the a few most profitable strongmen against one another.
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Standing out straight away amongst his friends, he turned heads with his outstanding dimensions, a colossal body amalgamated Along with the explosive power he experienced perfected by his shot set mastery.
The former strongman, who twice held the global title along with a myriad of British and European victories, acknowledges his prolonged and thriving occupation has presented him a lot of resources of inspiration to aid information his personal athletes.
His track record in athletics meant that he was no stranger to schooling with intensity and willpower, qualities that translated very well into this new chapter of his career.
Capes’ aggressive spirit and dedication to his teaching permitted him to be certainly one of the greatest strongmen of all time. His legacy proceeds to inspire aspiring athletes to at the present time.
His write-up-retirement endeavors highlight a lifestyle lived with enthusiasm, intent, and also a constant here push to contribute and create a variance in diverse fields.
His coaching and mentoring of up-and-coming athletes proceed to encourage new generations of athletes to go after their own individual desires of athletic excellence.
Geoff’s increase in athletics was meteoric. His dominance inside the shot set noticed him shatter British documents and receive a place with the Olympics twice, competing 1st in Munich at just 21 and later accomplishing 6th place with the 1976 Montreal Video games.